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The Fitnessgram pacer test (9)

Published 1 year ago - 67 plays

The Fitnessgram pacer test is a multi stage aerobic capacity test, that progressively gets more difficult as it continues. The 20 meter pacer test will begin in 30 seconds. Line up at the start. The running speed starts slowly, but gets faster every minute after you hear this signal. Plz sub to me.

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