New max!!
Published 10 months ago - 1.0k plays
I just hit a pull up with 50 extra pounds on so im pumped in more ways than one heres just a track showing my maxes for pull up related things the first one is pull ups (23) weighted pull up (50 lb) muscle ups (4) negative one arm pull ups (3) cant quite hit a one arm pull up but im close
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Front Brake Advanced+
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10 months ago
Frought yeah for sure man its such a rewarding feeling when you hit some in public and all eyes turn to you
10 months ago
Sir__Human yea definitely,I just need to dedicate myself to the grind XD
10 months ago
Frought Nice one thing that helped me hit my first muscle up is core training since a muscle up is just as much technique as it is muscles so having not just toned abs but functional abs are a big help as it helps you center your core to get up and over the bar
10 months ago
Sir_human congrats,ive been working on a muscle up hope to hit one in a lil bit